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Modern Therapy, Human Connection
Modern Therapy, Human Connection
Longwood Counseling Center offers in-person therapy to individuals and families in Central Florida, along with telehealth services available statewide. Our team provides individual, couples and relationship, family, and group therapy, with a strong emphasis on tailoring care to each client’s unique needs.
We practice from a research-informed, evidence-based foundation, thoughtfully selecting therapeutic approaches that best fit each person and situation. Whether you’re navigating anxiety, emotional regulation, relationship challenges, life transitions, a personal crisis, chronic health concerns, or questions around meaning and fulfillment, our work is grounded in methods proven to support real, lasting change.
At the core of our practice is a commitment to confidentiality, respect, and emotional safety. We believe therapy works best in a space that is nonjudgmental and authentic. A place where assumptions are set aside and curiosity leads the way. Your privacy and peace of mind matter here. Come as you are. You don’t have to filter yourself.
Services Offered
Body Image & Self-Esteem
Body Image & Self-Esteem
Struggles with body image and self-worth can impact mood, relationships, and daily life. We support clients in unpacking internalized beliefs, perfectionism, and self-criticism while building a more compassionate, grounded relationship with themselves. Our work is informed by evidence-based and identity-affirming approaches that promote confidence, self-acceptance, and resilience. If this is an area you would like to see growth in, Christina is the recommended provider.
Anxiety, OCD, & Mood Disorders
Anxiety, OCD, & Mood Disorders
If stress, anxiety, depression, or emotional exhaustion are interfering with daily life, you’re not alone. Using evidence-based approaches such as CBT, DBT, and Solution-Focused Brief Therapy, we help reduce both emotional and physical symptoms so you can reconnect with energy, meaning, and joy. If this is an area you would like to see growth in, Joseph is the recommended provider.
EMDR
EMDR
Experiences of loss, crisis, or trauma can leave lasting effects on how we think, feel, and respond to the world. Trauma-focused therapies, including EMDR and ACT, support healing, reduce reactivity, and help you move forward with clarity and purpose. If EMDR is something you are interested in, David is certified in that treatment modality.
Emotional Regulation
Emotional Regulation
Whether emotions feel overwhelming, shut down, or unpredictable, we help you build skills to better understand and manage your internal world—so you can respond more intentionally and show up as your authentic self.
Personal Development
Personal Development
For those seeking growth beyond symptom relief, we support goal-setting, motivation, habit change, relationship skills, and self-discovery. Our approach blends psychology, strengths-based work, and practical tools to help you thrive.
Family Therapy & Support
Family Therapy & Support
When family dynamics feel strained or communication breaks down, therapy can help restore connection and stability. Family sessions provide space for collaboration, understanding, and healthier patterns at home. If this is an area you would like to see growth in, Christina is the recommended provider.
Couples & Relationship
Couples & Relationship
Couples and relationship therapy offers a supportive space to strengthen connection, improve communication, and navigate challenges together. Whether you’re feeling stuck in recurring patterns, rebuilding trust, or simply wanting to deepen your relationship, therapy can help you better understand each other’s needs and move forward with intention and care. If this is an area you would like to see growth in, David is the recommended provider
Our therapists are actively licensed and insured in the state of Florida as Registered Mental Health Counseling Interns. In most other states, they would be referred to as "Licensed Associate Counselors." They are currently fulfilling the post-masters experience requirements required for Licensed Mental Health Counselors.
They each hold a master's degree in counseling from a CACREP-accredited institution and are each on the path to obtaining specialized certifications in order to better serve their various specialties.
The Longwood Counseling Center is a therapy space committed to providing equitable care, holding shared values of client autonomy, justice, veracity, and fidelity.
We are a safe space for people of all gender expressions, sexual affectional orientations, ability statuses, religions, ethnic and racial backgrounds, and more.
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